Alexis Silver
Alexis Silver has been teaching the Lagree fitness method since 2016, falling in love with the workout in 2013 for its effectiveness in toning the body. In 2020, she obtained certification in classical Pilates, expanding her expertise in fitness training. Alexis enjoys teaching both private and group classes, catering to pre and post-pregnancy clients with care and expertise. Known for her incredible energy and motivational spirit, Alexis always encourages her clients to do their best at their own pace. She promises to deliver challenging and effective routines that push you to achieve your fitness goals, no matter your current level of fitness. Join Alexis in her classes for a dynamic and empowering fitness experience that will leave you feeling stronger and more confident.
Nicole Byrne
Originally from British Columbia, Canada, Nicole grew up with a love for sports and the outdoors, playing basketball and skiing. A big believer in cross training to prevent injury and maintain a higher level of overall fitness, Nicole admits to wanting to try every athletic challenge and is always eager to train. It was during her eight years living in London, UK where she was introduced to Lagree fitness and became “mega” obsessed. She knew that this muscle quivering, slow motion, high-intensity workout was not a passing fad, but it is the future of exercise. She received her Lagree certification in 2014 and has been teaching ever since. Expect her classes to be filled with energy, encouragement and a positive approach that will help clients challenge themselves and inspire them to reach their full potential.
Rebecca Fisher
Rebecca Fisher, with a background in sports and advertising spanning 15 years, discovered the Megaformer during her third pregnancy in NYC after years of CrossFit training. The moment she experienced the Megaformer, Rebecca fell in love with its method that seamlessly complemented her passion for running and road races. She found that the Lagree method provided the strength and intensity she craved without the harsh impact on her body. Post-partum, Rebecca witnessed the incredible benefits of Lagree, particularly its focus on core and pelvic floor work. Convinced that Lagree is the most effective workout, Rebecca appreciates the consistent challenge it offers regardless of frequency. With a dedication to helping clients improve their form, establish a mind-body connection, and build strength, Rebecca is passionate about motivating others to work hard and achieve their fitness goals. Join Rebecca in her classes for a dynamic and empowering fitness experience accompanied by great music.
Linda Brown
Linda Brown, a loving wife and a dedicated mother of two boys and their German Shepherd, resides in Rye. With a passion for fitness, Linda has been a personal trainer since 1997, helping individuals achieve their fitness goals and lead healthier lives. Since 2006, she has also excelled as a Barre instructor, bringing grace and precision to her classes. Linda's journey with the Lagree Method began six years ago when she became a certified Lagree instructor, guiding others through challenging workouts on the MegaformerTM. As a competitive cyclist and former runner, Linda values the strength and endurance benefits of the Lagree method, pushing her body to new levels of performance. She believes the Lagree Method is beneficial for all ages and fitness levels, offering a unique combination of muscle strength and endurance training. Join Linda in her classes to experience the transformative power of MegaCore under her expert guidance.
